After years of study, guinea pigging myself and delving into the Emotional and Spiritual sides of healing I found the best balance for my body, so I developed "The Valvo Technique 3 Step Process." to recreate it for others and have been doing it with my clients ever since with a lot of success!

A Bodywork Session with me will not be your average Massage Session! I don't dig into your muscles, I delve into your soul! It has depth in healing but the actually work is light, no soreness or toxic release is experienced... (no elbows needed).

The Valvo Technique 3 Step Process:

1. Identify

2. Acknowledge

3. Release/Balance

Rosina accesses the Nervous System utilizing CranioSacral Therapy and the Energy System through Empathic Channels and then guides you into these systems utilizing breath, dialogue and visualization techniques to form an “Energetic Triad” between you, her and the pain/emotions that needs clearing. While incorporating Trigger Point, Myofascial and other Therapeutic Massage methods that best suite your body's unique requirements for optimal healing.

The physical and emotional restrictions that are causing negative life patterns are then identified, acknowledged and clearing techniques are used to release the “clogged” energy.

These clearings can have a profound effect on the physical body as well, decreasing pain and improving your overall quality of life.

Advanced CranioSacral Therapy and Massage are effective tools and may have the following benefits:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.

Bodywork can:

• Alleviate low-back pain and improve range of motion.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Relieve migraine pain.

Please enjoy this video of one of my clients explaining her experience with "The Valvo Technique"

https://www.facebook.com/214684585298417/videos/1364655206968010